• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Recent News News
Join us! April 22, Night of Storytelling
  • Learn More Join us! April 22, Night of Storytelling. LEARN MORE.

Site LogoAfrican Sisters Education Collaborative

  • Who We Are
    • Our Mission and Goals
    • About Catholic Nuns
    • Core Values
    • Our History
      • History of ASEC
      • Past Directors
      • Chronology
    • Our Team
      • Staff Directory
      • Board of Directors
      • Advisory Board
    • Our Partners
    • Employment
    • Contact Us
  • Our Programs
    • Programs Overview
    • SLDI
      • Institutional Capacity Building (ICB)
    • HESA
    • Scholarships
    • Service Learning
    • Research Initiative
    • Alumni Programming
  • Impact
    • Impact Statistics
    • News & Stories
      • Recent News
      • Newsletters
      • Success Stories
      • Submit a News Story
    • Research & Publications
      • Published Work
      • Presentations
      • Evaluation Reports
      • Press & Media
  • Where We Work
    • Cameroon
    • Ghana
    • Kenya
    • Lesotho
    • Malawi
    • Nigeria
    • South Sudan
    • Tanzania
    • Uganda
    • Zambia
    • Zimbabwe
  • Get Involved
  • Donate
  • Who We Are
    • Our Mission and Goals
    • About Catholic Nuns
    • Core Values
    • Our History
      • History of ASEC
      • Past Directors
      • Chronology
    • Our Team
      • Staff Directory
      • Board of Directors
      • Advisory Board
    • Our Partners
    • Employment
    • Contact Us
  • Our Programs
    • Programs Overview
    • SLDI
      • Institutional Capacity Building (ICB)
    • HESA
    • Scholarships
    • Service Learning
    • Research Initiative
    • Alumni Programming
  • Impact
    • Impact Statistics
    • News & Stories
      • Recent News
      • Newsletters
      • Success Stories
      • Submit a News Story
    • Research & Publications
      • Published Work
      • Presentations
      • Evaluation Reports
      • Press & Media
  • Where We Work
    • Cameroon
    • Ghana
    • Kenya
    • Lesotho
    • Malawi
    • Nigeria
    • South Sudan
    • Tanzania
    • Uganda
    • Zambia
    • Zimbabwe
  • Get Involved
  • Donate
HomeASEC News & Reflections Success StoriesFood Security for New Mothers & Their Babies in Malawi

Food Security for New Mothers & Their Babies in Malawi

Sr. Hellen Matchado is improving nutrition and food security in Malawi for pregnant women. Here, she's seen feeding a malnourished child and demonstrating positive parenting to new mothers.

Mon, Apr 8, 2019

Sr. Hellen is using skills learned in ASEC’s SLDI program to ease the stress of motherhood affecting women across Malawi.

Subscribe to our channel for more videos like this!

All pregnant women feel a mixed amount of emotions when they first discover the news. They’re excited for the new life they are bringing into the world. They’re nervous about properly preparing for the new arrival. Some new mothers even send hours each day reading advice books or baby name books.

However, in Malawi, expectant mothers are enduring a different emotion…fear.

In Malawi, much of the materials needed to prepare for the birth of a child is in scarce supply. This has led to a lack of food security causing malnutrition in mothers and children. With fears like this, it’s difficult to for a mother to envision a healthy future for her child and easy for her to lose hope.

However, hope is not lost.

Sr. Hellen Matchado, Sisters of the Blessed Sacrament (the Sacramentines), is an alumna of ASEC’s Sisters Leadership Development Initiative (SLDI) program. She saw that lack of food security was plaguing the mothers and pregnant women in her community and knew that her new skills could solve some of their most pressing issues. So, she began to mobilize resources in order to support her congregation-ran health center in Lilongwe (Ulongwe).

Using a multi-pronged approach, her project focused on reducing the number of malnourished children, pregnant women and lactating mothers through:

  • Income-generating activities such as rearing goats, farming and a “kitchen” garden. Plans to build a bakery are in progress.
  • Continuous collaboration with local media to promote the program and increase exposure.
  • Training of 95 caregivers to be “Ambassadors” for improved food security in the community.
  • Formation and strengthening of nutrition education through ten cooking clubs and cooking demonstrations to teach parents how to prepare nutritious meals for themselves and their children.
  • Positive parenting classes to ensure that at-risk children receive proper care during critical ages (0-2) of growth and development.
  • Purchase and distribution of food and nutritious porridge to pregnant women, lactating mothers and their children.
  • Sensitization of 35 local leaders to the food security issues in Lilongwe.
  • Coordination with stakeholders to ensure sustainability of the food security program.
  • Monitoring and evaluation in order to improve program outcomes over time.
woman reading rays

Read Rays of Hope

Learn more about Catholic Sisters transforming poor, rural communities across Africa in our FREE Rays of Hope ebook.

Read It Now
Sr. Hellen’s project aims to improve food security and nutrition in Malawi in several ways. Clockwise, from top left: A kitchen demonstration; Sr. Hellen celebrating with stakeholders on the day her project was launched; purchasing goats to improve food security; beneficiaries of a training for positive parenting skills; demonstration on nutritional cooking.

Through ASEC’s SLDI program, Sr. Hellen learned a variety of skills from grant writing to management that helped her with this impressive project. With the support of project coordinator Sr. Maria Mtepeka and her SLDI education, Sr. Hellen confidently implemented the project from start to finish. She raised funds, organized the project, engaged stakeholders and monitored and evaluated her results. She also educating the community through nutrition and parenting classes.Through her project, Sr. Hellen is helping women understand and process their new roles as mothers.

Because of this project, pregnant women, lactating mothers and their children now have access to healthy food and educational resources. A total of 504 children 26 pregnant women and 178 lactating mothers received supplemental nutrition. Malnutrition in Lilongwe Health Center area has reduced from 10% to 6% in children under five years old.

By improving food security, she’s empowering the community to not fear the future, but to embrace it.

However, the Sacramentine nuns are not stopping there. They have plans to bring hope to more women and children struggling with food security in Malawi. Their goal is to provide healthy food to 70 more children, 40 more pregnant women and 50 more lactating mothers.

We have a hunch they’re going to do just that.

A Sisters Education is a Gift to her Entire Community.

This food security project is the result of one Catholic nun receiving the gift of education. Imagine the difference that could be made if more African nuns received an education through African Sisters Education Collaborative.

Consider donating to the education of a Sister to reduce extreme poverty and food security issues that are plaguing Malawi and all of sub-Saharan Africa.

Donate Now

This article is addressing the following UN Sustainable Development Goal(s):

Sr. Hellen Matchado, SS

Profiled in article
SLDI Alumna - Malawi

Briana Ryan

Author
ASEC Web Content Intern, 2018-19 - USA

Amy Fedele

Editor
Former ASEC Media & Communications Manager - USA

Keep Reading...

  • Predicting Future Deforestation Levels in Malawi

    Through her research on deforestation and her work as a teacher, Sr. Agnes Kachali is educating communities in Malawi to protect the environment and inspiring young people to take action…

  • Empowering Communities to Move Out of Dependency in Malawi

    In Malawi, Sr. Stivelia Macloud, SBVM, used the knowledge she gained through ASEC’s Sisters Leadership Development Initiative (SLDI) to launch an agricultural project that empowers vulnerable community members to break…

  • Bridging the Gap to Higher Education in Malawi

    In Malawi, Sr. Agnes Mmanga, SOL—a three-time ASEC alumna—used her second chance at education to become a special needs teacher, now helping girls overcome the same academic barriers she once…

More impact stories

Filed Under: Success Stories, SLDI

Primary Sidebar

  • Impact Stats
  • ASEC News & Reflections
    • Recent News
    • Newsletters
    • SLDI Program Schedule
    • Submit a News Story
  • Research & Publications
    • Research Initiative
    • Published Work
    • Presentations
    • Evaluation Reports
    • Press & Media
  • Success Stories

Join Our e-Newsletter

Sign up for updates, new events and more!

This field is for validation purposes and should be left unchanged.

Footer

Get In Touch

African Sisters Education Collaborative (ASEC)
2300 Adams Ave, Emmanuel Hall
Scranton, PA 18509
570-340-6089 as*******@*******di.org

Staff and Students

  • Staff Portal
  • Student Portal
  • Email Login

Board Portals

  • Board of Directors
  • Advisory Board

Additional Resources

  • Research & Publications
  • Where We Work
  • Jobs
  • Guidestar Profile
  • Privacy Policy
  • Sitemap
  • Donate
Scroll Back to Top
  • Facebook
  • Twitter
  • Linkedin
  • Youtube
  • Instagram
  • Pinterest

Copyright © 2026 African Sisters Education Collaborative. All Rights Reserved.

Website Design by Tribal Digital Media